Monday, 21 November 2011

Book Review: Age-proof Your Brain: Sharpen Your Memory in 7 Days

Book Review

Title: Age-proof Your Brain: Sharpen Your Memory in 7 Days
Author: Tony Buzan
ISBN: 9780007233106

Currently I'm reading this book (in between of reading other books, tihihi):


This is a great book, Tony Buzan not only list out the techniques to remember, but also how to take care of our brain (physically, food, mentally) and also the 7 days and 7 weeks exercise to improve our memory.

He used a very easy to understand language, explaining very well any bombastic words and I can read this book very casually.

I'm yet trying to find the one hour a day to do the 7 days exercise, hihi. At this moment I'm practicing the 12 memory technique that he had listed in the book, the technique, seriously help me to remember things better.

Read the table of contents and book description from Kinokuniya KLCC web page here.

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